Elderly Care

Lockdown taking a toll on your sanity?

Take care of your mental health during lockdown The frustrations of enforced isolation often fueled by use of alcohol and looming poverty, aggravates tensions or

Medication Adherence

Adherence to medicine is very important

Mr. Sudantha Madurapperuma (39) shares his story of courage, love and patience. I live in Nittambuwa with my wife, child and my parents. We shuffle


Heart patients’ guide to Covid-19

Having being diagnosed with a complication that has resulted long term heart treatment, means you need to be aware and mindful of anything that would


8 Steps to Reverse Memory Loss

By Dr. Mark Hyman | Prevention Q: “My parents are getting older and I want to do everything I can to help them prevent Alzheimer’s,