Diabetic

10 Effects of Poor Diabetes Management

With proper diets and regular physical activity, diabetes can be controlled. Diabetes medication along with right insulin intake as per your doctor’s recommendation helps you

Heart disease and gut health explained
Cardiac

Heart Disease and Gut Health explained

Will a Healthy Gut contribute to your cardiovascular disease? Gut health and immunity           A large section of your immune system is on your gut. It

How to increase iron uptake from food
Wellness & Nutrition

How to increase iron uptake from food

Iron is an essential element of various metabolic processes in humans. Unlike other minerals, iron levels in the human body are controlled only by absorption. The

Your child's gut health and immunity
Wellness & Nutrition

Your child’s gut health and immunity

What is gut health? The ‘gut’ in our digestive system has many important functions. Digestion, absorption of nutrients from the food we eat and of