Cholesterol is a fatty substance that builds up in your blood vessels. The harmful effect causes narrowing of the vessels, which may lead to a

What is a Blood Gluco-meter?

A blood glucose meter is a small, portable machine that’s used to measure how much glucose is in the blood.  Side Effects of Using A


What is A Blood Pressure Monitor?

A blood pressure monitor is a device used to measure blood pressure. It consists of an inflatable sleeve or cuff which inflates and collapses with air pressure. This action


What is Insulin?

Insulin is a hormone made by the pancreas –  a gland located behind your stomach. It allows your body to use sugar from carbohydrates in the


6 surprising facts about Pneumonia

Pneumonia is a lung condition caused by an infection. It causes the tiny sacs inside your lungs to become inflamed and fill with pus and fluid,


7 Sri Lankan foods to manage diabetes

Sri Lanka is loved for its rich landscape of medicinal herbs and tropical fruits. Moreover, our country is abundant with flavors, blends and colours of