8 Steps to Reverse Memory Loss

By Dr. Mark Hyman | Prevention Q: “My parents are getting older and I want to do everything I can to help them prevent Alzheimer’s, considering both my grandmothers had this disease, and I am worried about getting it too.”…

3 Kinds of Exercise That Boost Heart Health

Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery damage from high cholesterol, high blood sugar…

6 Essential Tips for Selecting the Best Adult Diaper

It takes just one embarrassing accident, doctor’s visit or other memorable incidents to know when it’s time to purchase adult diapers. Whether you are looking for yourself or for a family member, it’s understandable to instantly panic and feel overwhelmed.…

How to Take Insulin and Needles when travelling to USA

Traveling is uncertain enough. Don’t compound your stress levels by worrying about how your insulin and needles will fare on the flight. The TSA (Transport Security Administration) is good about making sure that diabetics can travel with everything they need, so…